Pavlos Tzanavaras

Greek long-distance and trail runner (born 1969)

Half Marathon: 1:15:33 (2011)^[1]
Marathon: 2:35:41 (2010)

Updated on 31 December 2021

Pavlos Tzanavaras is a Greek long-distance and trail runner. He was born in 1969 in Athikia, Corinth where he still resides.

He holds the Panhellenic record in 10.000 meters for the M45 age category, with a time of 1:15:33 achieved in 2014 at Bucharest, Romania.^[2] In 2008 in Belgrade, he was placed 2nd at the Balkan Marathon Road Championship with a time of 2:41:02.^[3] He was also placed 3rd with a time of 1:06:09, on the first Panhellenic Trailroad Championship, organised by SEGAS in 2011 on the slopes of Parnitha.

He was competing for Panathinaikos until 2021.

References

^ "Profile of Paylos TZANAVARAS". All-Athletics.com. 2011-02-20. Retrieved 2017-03-19.
^ "Τα Πανελλήνια ρεκόρ ανά ηλικιακή κατηγορία, για Μαραθώνιο/Ημιμαραθώνιο και όλα τα αγωνίσματα του στίβου". RunningNews.gr. Retrieved 2017-03-19.
^ gortinios. "Ανασκόπηση 2008: Οι Έλληνες/ιδες Μαραθωνοδρόμοι | ΤΑ ΠΑΝΤΑ ΓΙΑ ΤΟ ΤΡΕΞΙΜΟ". Gortinios.wordpress.com. Retrieved 2017-03-19.

Panathinaikos Athletics

Coaching

Notis Papoulias

Roster

Men's	Panayotis Bourikas Aggelos Deligiannis Konstantinos Gavalas Konstantinos Gkelaouzos Petros Hatziou Thanasis Kalakos Spiros Karalis Christos Kosmidis Haralabos Lagos Dimitris Levantinos Vasilis Mirianthopoulos Anestis Papoulias Christos Papoulias Vaggelis Plavoukos Stelios Skordilis Panayotis Trivizas Vasilis Vlahos
Women's	Artemis Anastasiou Dimitra Gnafaki Georgia Despollari Anthi-Koraini Kiriakopoulou Anastasia Marinakou Pinelopi Nika Konstantina Romaiou Vasiliki Tachtara Konstantina Giannopoulou