Ude hishigi hara gatame

Judo technique

Ude hishigi hara gatame
Ude hishigi hara gatame at standing position
Classification	Katame-waza
Sub classification	Kansetsu-waza
Kodokan	Yes
Technique name
Rōmaji	Ude-hishigi-hara-gatame
Japanese	腕挫腹固
English	Side-extended arm bar

Ude-Hishigi-Hara-Gatame (腕挫腹固) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza^[1] enumerating 29 grappling techniques.^[2] All of Judo's competition legal joint techniques are arm locks.

Similar Techniques, Variants, and Aliases

Variants or Aliases:

Kata osae tai gatame ude kujiki

Kata osae tai gatame ude kujiki is a joint hold demonstrated in The Essence Of Judo feat. Kyuzo Mifune.

Examples of contests this finished

2018 Judo Grand Prix Zagreb men U66kg Round 1

Win Dzmitry Shershan(Belarus) (3:32　Hara gatame^[3]) Imad Bassou(Morocco) Loss　IJF movie^[3]^[4]

IJF Official Names:

Ude Hishigi Hara Gatame(腕挫腹固)
U.H. hara gatame
Hara gatame(腹固)
HGA

Alias:

Stomach Armlock [1]

Included Systems

Judo

Technique History

References

^ "Classification of Techniques in Kodokan Judo | Judo Info".
^ "Official Grappling Techniques of Kodokan Judo | Judo Info".
^ ^a ^b Zagreb Grand Prix 2018 / Round 1 -66 kg Belarus SHERSHAN,Dzmitry VS Morocco BASSOU,Imad (YouTube). Lausanne, Switzerland: International Judo Federation. 2018-07-27. Retrieved 2019-05-03.
^ Judo channel IJF Refereeing and Coaching Seminar 2019: Day 2 #131 02:04:00 (YouTube). Switzerland: International Judo Federation. 2019-01-15.

External links

Judo Techniques
Judo Lists
Mifune's Goshin Jutsu

Judo techniques

Official
Kodokan
techniques

Nage-Waza
(throwing
techniques)

Dai Ikkyo	Deashi harai Hiza guruma Sasae tsurikomi ashi Uki goshi Osoto gari O goshi Ouchi gari Seoi nage
Dai Nikyo	Kosoto gari Kouchi gari Koshi guruma Tsurikomi goshi Okuriashi harai Tai otoshi Harai goshi Uchi mata
Dai Sankyo	Kosoto gake Tsuri goshi Yoko otoshi Ashi guruma Hane goshi Harai tsurikomi ashi Tomoe nage Kata guruma
Dai Yonkyo	Sumi gaeshi Tani otoshi Hane makikomi Sukui nage Utsuri goshi O guruma Soto makikomi Uki otoshi
Dai Gokyo	Osoto guruma Uki waza Yoko wakare Yoko guruma Ushiro goshi Ura nage Sumi otoshi Yoko gake
Habukareta-waza	Obi otoshi Seoi otoshi Yama arashi Osoto otoshi Daki wakare Hikikomi gaeshi Tawara gaeshi Uchi makikomi
Shinmeisho no waza	Morote gari Kuchiki taoshi Kibisu gaeshi Uchi mata sukashi Daki age Tsubame gaeshi Kouchi gaeshi Ouchi gaeshi Osoto gaeshi Harai goshi gaeshi Uchi mata gaeshi Hane goshi gaeshi Kani basami Osoto makikomi Kawazu gake Harai makikomi Uchi mata makikomi Sode tsurikomi goshi Ippon seoinage

Katame-waza
(pins and submissions)

Osaekomi-waza (pins)	Kuzure-kesa-gatame Hon-kesa-gatame Ushiro-kesa-gatame Kata-gatame Kami shiho gatame Kuzure-kami-shiho-gatame Yoko shiho gatame Tate-shiho-gatame Kesa-gatame
Shime-waza (chokes and strangles)	Nami-juji-jime Gyaku-juji-jime Kata-juji-jime Hadaka-jime Okuri-eri-jime Kata-ha-jime Do-jime Sode-guruma-jime Kata-te-jime Ryo-te-jime Tsukkomi-jime Sankaku-jime Ura-juji-jime
Kansetsu-waza (joint locks)	Ude-garami Ude-hishigi-juji-gatame Ude-hishigi-ude-gatame Ude-hishigi-hiza-gatame Ude-hishigi-waki-gatame Ude-hishigi-hara-gatame Ashi-garami Ude-hishigi-ashi-gatame Ude-hishigi-te-gatame Ude-hishigi-sankaku-gatame

Kata

Kodokan kata	Go-no-kata Itsutsu-no-kata Ju-no-kata Katame-no-kata Kime-no-kata Kodokan Goshin Jutsu Kodokan Joshi Goshin-Ho Koshiki-no-kata Nage-no-kata Seiryoku Zen'yo Kokumin Taiiku no Kata
Non-Kodokan Japanese kata	Go-no-sen-no-kata Katame-waza ura-no-kata Nage-Ura-no-kata Nanami-no-kata Kaeshi-no-kata
Non-Japanese kata	Budokwai Goshin jutsu Hikomi no Kata Hoho kata Kansetsu no kata Kyushin-no-kata Renraku-no-kata Rensa-no-kata